Join Empowered Fit for Life before the doors close for the next Cohort:

Empowered Fit for Life Membership

Lose the 15lbs that keeps coming back and KEEP IT OFF for good, even when life gets crazy.

This program fits into YOUR LIFE, not the other way around!

The first weight loss program you’ve started that puts YOU in the center of your plan,

so you can lose an extra 15 pounds - and keep it off!

For the busy woman who may not have the energy, money, or time to dedicate to a personal trainer or online coach, but wants to take charge of her health and stop starting over.

No more fitting yourself into a “how to eat / how to move / how to look” box. Instead, I’ll show you how to make tiny, sustainable changes that work FOR YOU and actually last.

(All for less than the cost of a weekly takeout sandwich.)

Empowered FIt for Life Testimonial

I'm down 17lbs since January, and my husband is down nearly 25lbs. We do completely different workouts but this program has helped us align on all the pillars of health.

- Kat (7 months into Fit for Life)

Michele Maupin- Empowered Fit for Life

Life has been crazy with emergencies and family stuff over the past month- I got through it imperfectly but to my surprise, I'm down several inches and 7lbs.

-Wendy (8 weeks into Fit for Life)

Michele Maupin- Empowered Fit for Life

-10lbs in 5 weeks. I can feel the difference when reaching for the 5 miles (10,000 step) days. Just easier to do. Knees and hips feel better each morning.

- Beth (5 weeks into Fit for Life)

*​​Testimonials on this site were received via text, email, or posted on our various social media accounts. Your experience, effort, condition, and situation may affect your results. These are examples and not a guarantee. Your results may vary. 

SAVE THOUSANDS OVER 1:1 COACHING

Join Today as a
Founding Member and SAVE!

(that’s only $1.08 per day)

$47

Just $33/month

… for the coaching and support you need to
Finally lose that stubborn 15lbs and keep it off for good.

If you follow the program and don't see an improvement in your wellbeing by day 30, just share your feedback and tracking metrics by day 35 for a full refund.

24/7 ACCESS TO THE Community.

NO CONTRACTS. CANCEL ANYTIME.


DOORS CLOSE IN…

*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandfathered In to the Lowest Price You Will EVER See for Empowered Fit for Life!

Michele Maupin- Empowered Fit for Life
Michele Maupin- Empowered Fit for Life

Be Empowered.

With Empowered Fit for Life, you are the captain of your own ship.  You are in charge.  This program fits YOU and your life instead of you trying to fit your busy, constantly moving and changing life into my program.

"I don't want to give up my Pepsi" (YOU DON'T HAVE TO-just be aware of how often you're drinking it).

"I don't want to go to a gym, ever." (YOU DON'T HAVE TO- do what ever movement feels good to you- some of our members do hot yoga, kettle bells, group classes, dance, gardening, and just plain walking instead).

Like you, I have been on the ups and downs of dieting and chasing wellness/fitness. I have been so sore from the gym I couldn’t move, and I have faced wishing I was strong enough to keep up with a friend on a hike, or to help unload a truck... 

I get it, and I found a SUSTAINABLE way to balance all this out, without rigid diets or workouts that make you cry going up stairs.

My goal is to provide the knowledge, structure, support, and confidence to succeed—with as much or as little help as you need.

You choose the actions you take, and you receive the payoff from those actions, with AWARENESS. No coach, trainer, partner, or community can do the work for you—but the right support and systems can make the path clearer, easier, and far less lonely.

This program will walk you through the key steps that can help you lose that extra 15 pounds, build healthier habits, and create results you are better equipped to maintain long term.

Get off the cycle of working hard for results, reaching goals, sliding back, and starting over. It's time to make SMALL SUSTAINABLE changes that will last. Ultimately, it is up to you—but you do not have to figure it out alone.

You were on track until life threw a curve- an injury, traveling, increased work responsibility, family commitments, a vacation... Life is busy and you can't wait for it to slow down to put a system in place that works for your busy life.

We've all been there - Decide we need to do SOMETHING. Find a program, a diet, a workout, a group class, etc.

We stick to it for a few days or even a few weeks, maybe even see results- but then something happens- a work trip, a vacation, a wild weekend, a sickness, injury, or family issue, or other curveball...

We stop focusing on the wellness practice, deal with the stress or enjoy the vacation with abandon, etc. and find ourselves without the motivation to continue or get back to what we were doing.

Sound familiar??

I am here to stop that cycle, and so are you! Here’s how we do it.  We CATCH ourselves on that first signal that we’re drifting. 

Instead of getting into the same ruts we’re used to, we steady ourselves, pause, and move forward with dedication to our goals.

This is what Empowered Fit for Life is about.

We don't have to be perfect, but we DO plan for those weddings, vacations, parties, emergencies, off days (off weeks), etc. and we keep going in what ever capacity we can.

With Empowered, we keep going, even if it's at a slower pace- here's what some participants are saying:

I Know What It Feels Like to Keep Starting Over

I was shopping with my daughters when my youngest suggested a size-medium top for me.

I looked down at the strained buttons on my favorite extra-large shirt...

“There’s no way I’m trying that on.”

Michele Maupin- Empowered Fit for Life

At the time, I was a single mom, a full-time student, and working a stressful full-time job.

I had gained more weight than I ever thought I would, and I was doing what so many women do: trying desperately to get healthier while juggling everything else.

I went Vegan for a while, then tried Keto, Mediterranean-style eating, the Cabbage Diet (they don't mention your skin smelling like cabbage on that one), and whatever other diet promised results. I walked during lunch when I could. I joined a gym, but I felt intimidated and mostly stuck to the treadmill.

I had once practiced karate and knew what it felt like to be strong.

I didn’t feel strong anymore.

For years, fitness became constant background noise in my life. I wasn’t even trying to get into amazing shape anymore. Mostly, I was trying not to gain more weight.

"I once knew what it felt like to be stong. I didn't feel strong any more."

Michele Maupin- Empowered Fit for Life

Then, as I approached my 40th birthday, I hired a personal trainer- And it worked, to a point.

I got down to a size 12/14 and reached 174 pounds. People noticed. I felt proud.

But there was another side to the story.

I was constantly hungry, sore, and grouchy. The workouts were brutal, and I was still chasing the magical number I had decided would finally mean success: 160 pounds and a size 10 (the weight and size I was as a teen!)

Eventually, I couldn’t afford the training—or tolerate the workouts any longer.

I had made progress, but once again, the way I was doing it wasn’t sustainable.

Then the pandemic hit and I gained it all back, and then some.

I returned to corporate management, and spent close to ten hours a day sitting at a desk. Stress went up. My activity went down.

Michele Maupin- Empowered Fit for Life

I thought I was eating pretty well, but deep down I knew my health was drifting again.

Then I discovered a concerning lump on my stomach.

A doctor told me it was a benign tumor and suggested I simply leave it alone. When I asked what might have caused it, she told me that weight gain and tumors were just part of getting older.

That answer didn’t work for me. I refused to accept it.

I found a new doctor and I made a decision. I was going to change my health, but I was going to do it completely different this time.

I couldn't bear to jump onto another "THIS NEW QUICK FIX WORKS!" fad program.

- First, all I did was write down what I was already doing (by tracking in an app like Cronometer).

-Next, I started small food swaps like cookies for apples and kept everything else the same.

- Then I committed to a 10 minute walk after each meal, whenever I could fit it in.

- Then decided to drink a full glass of water in between sugary or alcoholic drinks as a personal practice.

- Eventually, that led to prepping my lunches and snacks, finding movement that felt good in my body, and making incremental changes that worked with my schedule and needs.

Finally, I developed a wellness practice that was progressive and flexible instead of all-or-nothing.

And it finally clicked. Lifelong health doesn’t require another extreme plan. People with healthy stable weight don't follow those- they find BALANCE.

The real trick is flexible, consistent, sustainable habits that I could actually live with, added one by one, as I could handle bits of change.

Michele Maupin- Empowered Fit for Life

I earned my nutrition certification and became a NASM-certified personal trainer. I began working with clients one-on-one and got back to helping women become stronger, more confident, and more capable.

But I also realized something important:

Most women, especially high-performing women like myself, just need a little Structure, Accountability, and Support, along with a plan flexible enough to survive the ups and downs of real life.

We need to stop allowing the belief that one missed workout, stressful week, vacation, injury, or imperfect meal means we failed and have to start over again.

Michele Maupin- Empowered Fit for Life

That is why I created Empowered Fit for Life.

It gives women the education, coaching, accountability, community, and tools I wish I had all those years I spent bouncing between diets, gyms, trainers, and good intentions.

And because it is a membership rather than traditional one-on-one training, I can help far more women while keeping the program affordable.

This isn’t another short-term diet you’ll abandon three weeks from now.

It’s learning how to build a wellness practice that works in your actual life—so you can become stronger, healthier, and finally get off the exhausting cycle of starting over.


I want to be real with you. This probably won't bring quick-fix results.

We took time to gain the weight, and we'll take time reworking our habits and practices to take it back off and keep it off. Current participants with weight loss goals (and varying degrees of factors like age, weight, and health) are seeing .5 to 2lbs per week weight loss with this program. Fast doesn't last!

Are you ready to do something different this time?

don't just take it from me!

A Few of My Membership Success Stories…

Life has been crazy with emergencies and family stuff over the past month- I got through it imperfectly but to my surprise, I'm down several inches and 7lbs.

-Wendy D.

(8 weeks into Fit for Life)

Michele Maupin- Empowered Fit for Life

I'm down 17lbs since January, and my husband is down nearly 25lbs. We do completely different workouts but this program has helped us align on all the pillars of health.

-Kat S.
(7 months into Fit for Life)

Michele Maupin- Empowered Fit for Life

Solid -10lbs in 5 weeks. I can feel the difference when reaching for the 5 miles (10,000 step) days. Just easier to do. Knees and hips feel better each morning.

- Beth A.

(5 weeks into Fit for Life)

Michele Maupin- Empowered Fit for Life

*​​Testimonials on this site were received via text, email, or posted on our various social media accounts. Your experience, effort, condition, and situation may affect your results. These are examples and not a guarantee. Your results may vary. 

I Created Empowered Fit for Life specifically to get YOU started on your path to Finally STOP Starting Over. Get off the cycle and get started on a sustainable program that works, even with YOUR busy life.

Can You Relate to ANY of These Statements?

  • You have already tried it ALL. You've done the diets, the supplements, the crazy workouts, and like clockwork- sometimes a few days, sometimes maybe even a few weeks in- you get derailed and end up losing your progress. You want OFF the cycle of "work hard, reach goals, sliiiide, and start over."

  • You have lost the weight but you're terrified of gaining it back. You are at or near goal, so now what? It's time to build SUSTAINABLE habits and systems to keep your progress. Now is the most important time to do something different.

  • You are already rocking your routine, but you are stuck in a plateau, or you want to really dial in. Our participants have gym memberships, trainers, hot yoga, etc. Empowered works well with what you're already doing, and supports nutrition, sleep, hydration, stress management, and awareness on all levels.

  • You want support and accountability to add consistency to what you're already doing. We are BUSY and life isn't slowing down. Sometimes having a weekly coaching call is all we need to stay consistent! (We offer group coaching and/or 1:1 calls with Empowered) .

  • You want to age strong, and not fall victim to the "bone and muscle loss that sedentary people suffer as they age." Osteoporosis is a looming threat to women over 50, and we're headed that way if we're not there already. Taking care of your 4 Pillars of Health (Sleep, Hydration, Nutrition, and Physical Activity) can help reduce your chance of health issues and breaking bones later in life.

  • You want someone who actually understands what it's like to be a high-performing woman who needs a way to support her own health while juggling the world on her shoulders.
    As a leader, mother, provider, wife, volunteer, etc., I've been through the roller coaster- more times that I would like to admit. This is why Empowered insists that we ALWAYS allow room in our plans to flex with life. We don't have cheat meals. We have FLEXIBILITY to have that wedding cake, that vacation, or that meal out with friends. You get to have treats and flex your routine- it's part of being human!

If You’re Nodding Along, Thinking, “Yep, That’s Me!”

Empowered Fit for Life Was Made Just for You!
In just 5 weeks in the program, 100% of participants report improved wellbeing: 

1

Clothes Fitting Differently

2

Improved Mood and Motivation

3

Improved Habit Awareness

4

Better Routine Structure

5

More ENERGY!

6

More Consistent Workouts

Enroll in Empowered Fit for Life Today! 

Save thousands over 1:1 coaching. Join as a Founding Member and SAVE!

(that’s only $1.08 per day)

The first weight loss program you’ve done that puts YOU in the center of your plan,

so you can lose 15 pounds, move better, and feel stronger every day.

Then we’ll continue to make small sustainable changes WITH flexibility for life as it gets crazy- making adjustments INSTEAD of going back to the cycle of stopping and starting over.

ALL FOR LESS THAN THE COST OF A WEEKLY TAKEOUT SANDWICH.

24/7 ACCESS TO THE Community.

NO CONTRACTS. CANCEL ANYTIME.

DOORS CLOSE IN…

*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandfathered In to the Lowest Price You Will EVER See for Empowered Fit for Life!

Here’s What You Get When You Join

Empowered Fit for Life Today…

Michele’s Step-By-Step Empowered Fit for Life Curriculum

Michele Maupin- Empowered Fit for Life

This is the exact step-by-step of EVERYTHING you need to do to take control of your health and finally lose that extra stubborn 15lbs and KEEP IT OFF.

These bite-size trainings (10-15 minutes each) will give you the knowledge and tools you need to set a plan and stick with it.

Just follow along... Take each step…

And you'll have a plan and routine that fits into your busy lifestyle and flexes with you even when life gets crazy.

Highlights:

  • You'll start with the module that teaches you to record your baseline starting weights and measurements.

  • You'll gain awareness with Premium Access to Cronometer, where you'll easily see your data points for the 4 Pillars of Health (Sleep, Hydration, Nutrition, and Physical Activity).

  • Around week 4, you’ll start looking at S.M.A.R.T. Goals and set your intention and direction for short, mid, and long term.

  • You'll know exactly how to recognize and recover from slips before they become a full on fall.

  • You'll explore the 4 Pillars of Health, and how to use them as levers to stay on track and in control, even when life throws you off track.

  • You'll celebrate and record your WINS, and watch them add up with each small sustainable step you take toward your healthy, strong, future!

Weekly Live Coaching Calls with Michele

Every Week, we'll discuss a topic to keep you moving forward, and do a checkin together.

These will NOT be your typical, boring, “not-relevant-to-me,” “the same stupid questions always get repeated” calls. Heck, no! 

This is where the magic happens!

I’ll answer ANY wellness question you’ve got, but you’ll also walk away with action steps that you need to STAY ON TRACK and committed to yourself.

Michele Maupin- Empowered Fit for Life

These calls help keep you accountable. The topic is usually recorded, but the people asking questions and sharing their challenges are not recorded in order to preserve privacy.

So, if you have a question that’s popped up as you are starting or when you find challenges… bring it to this call and we’ll help you through it, send us an email or Facebook message, or schedule a 1:1 call with Michele.

The Empowered Fit for Life Resource Library

ON TOP OF the Empowered Fit for Life Curriculum, recorded topics will be added to the library so you can get bite-size encouragement or inspiration when ever you need!

Michele Maupin- Empowered Fit for Life

FULL 24/7 Access to the Empowered Fit for Life Community

(via Private Facebook Group)

Can’t wait until the next Q+A call? This is the place to get support 24/7/365!

Ask any question you’ve got.  Michele is on there daily to encourage you and answer questions.

Michele Maupin- Empowered Fit for Life
Michele Maupin- Empowered Fit for Life

This is what happens inside of our

Empowered Fit for Life Facebook group.

This is a safe space where you can…

  • Get support between coaching calls…

  • Actively problem solve and share ideas…

  • Create accountability, or find an accountability buddy...

  • And celebrate each other’s wins!

  • I pop in DAILY to answer questions.

  • And our other members—who want to see you win—share their input too!

You get all of this:

Michele Maupin- Empowered Fit for Life

Plus, These MAJOR Bonuses to Help Get the Best Start Possible While Motivation is Strong!

Michele Maupin- Empowered Fit for Life

Enroll in Empowered Fit for Life Today! 

Save thousands over 1:1 coaching. Join as a Founding Member and SAVE!

(that’s only $1.08 a day)

The first weight loss program you’ve done that puts YOU in the center of your plan,

so you can lose that stubborn 15 pounds, move better, and feel stronger every day.

Then we’ll continue to make small sustainable changes WITH flexibility for life as it gets crazy- making adjustments INSTEAD of going back to the cycle of stopping and starting over.

ALL FOR LESS THAN THE COST OF A WEEKLY TAKEOUT SANDWICH.

24/7 ACCESS TO THE Community.

NO CONTRACTS. CANCEL ANYTIME.

DOORS CLOSE IN…

*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandfathered In to the Lowest Price You Will EVER See for Empowered Fit for Life!

Let’s Be Honest…

The Fee to Join Empowered Fit for Life

Is a Drop in the Bucket

Compared to What You’re Gonna Get

Not ONLY will this club help you finally lose that extra 15lbs and keep it off for good, you'll be in charge, proud of yourself, and stronger than ever.

But really, the most important thing to think about here is this:

People are paying $1,000s for coaches and trainers, GLP1 and Peptide Drugs, and other programs, and STILL Staying on the same cycle of "get started, see results (maybe), slip, feel bad, give up, feel worse, and eventually start over, again."

Get off the cycle and create a program that works for you, your unique situation, schedule, and personality, at your own pace, with Empowered Fit for Life.

You're doing something different this time, SMALL incremental changes to get you to where you want to be, and to stay in maintenance, sustainably!

Within 30 Days, you'll feel the difference in your confidence and energy as you start recording all the wins.

Within 60 Days, you will have found your groove and set SMART Goals for yourself.

Within 90 Days, you will have slipped, had ups and downs, recorded wins, and be well on your way toward your goals (and setting new goals you never thought possible).

That’s worth way more than just $33 per month if you ask me!

The bonuses alone are worth more than your first 90 days in Fit for Life by themselves, but you get the support and coaching and sustainable practices to go with it. This is a no-brainer, and you can cancel any time, though I would LOVE to see your testimonials at the 30, 60, 90, 180, and 365 day marks!

You can't fail if you don't quit, and I'm here to support your journey. You have to commit and decide you want to make a change and sign up to get started.

Save thousands over 1:1 coaching.

Join as a Founding Member and SAVE!

(that’s only $1.08 a day)

The first weight loss program you’ve done that puts YOU in the center of your plan,

so you can lose that stubborn 15 pounds, move better, and feel stronger every day.

Then we’ll continue to make small sustainable changes WITH flexibility for life as it gets crazy- making adjustments INSTEAD of going back to the cycle of stopping and starting over.

ALL FOR LESS THAN 10% OF THE COST OF A PERSONAL TRAINER.

24/7 ACCESS TO THE Community.

NO CONTRACTS. CANCEL ANYTIME.

DOORS CLOSE IN…

*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandfathered In to the Lowest Price You Will EVER See for Empowered Fit for Life!

Got Questions? Check This Out…

Frequently Asked Questions

How long is the program in Empowered Fit for Life?

How long it takes you to lose that extra 15lbs depends on YOU, your current level of health, physical ability, habits, level of busy, etc. This program is meant to fit into YOUR LIFE- not the other way around!

It just depends on how much you're able to stay on track (we PLAN for life's craziness, and on top of having a system in place, we recommend 90% on track with 10% for wiggle room when transforming, 80/20% for maintenance).

It's generally reasonable and safe to lose 1-2lbs per week with Empowered, and as long as we're moving forward, it's okay if progress is slower or faster at times.

What if I decide Empowered Fit for Life isn't for me?

You are the captain of this ship, and you are in charge of your program. I'd love to help if it needs adjustments, but if you want to leave, you can simply cancel your membership at any time.

Just email us at [email protected] to let us know at least 3 days before your next billing cycle, and you will never be charged again.

Why is Empowered Fit for Life so affordable?

First of all, you’re welcome. ;)

Second, the price IS going up. This is your chance to become a founding member, in 2026 only.

Which gets you…

The lowest price ever.

More access to me on Q+A calls & in the community.

More influence when you suggest what training or guides you’d like to see next.

ALL the things!

Third, I don’t want the cost of this program to be a barrier to joining, which is why I made it super affordable to be a part of. I want to empower as many people as possible!

Those who want things like customized workouts and nutrition advice, 1:1 calls, etc. can still have them in addition for a small fee.

I already have a personal trainer/program; is this for me?

Absolutely!

Several of our members are working with a personal trainer, doing group training, or otherwise have their own program.


Empowered 100% supports sticking with them as part of your program if it's working for you! Trainers LOVE empowered because it helps them focus their work on the workouts and let Empowered help clients work on the other factors of health in partnership with them.

Do I need a gym membership for this?

No, you don't. Just get some physical activity in!

We have members that do hot yoga, kettlebells, resistance bands, walking, and gardening instead.

Some people are intimidated by the gym, others just have no desire to go. This is YOUR program- so you get to determine what works for you!


Empowered offers your first set of gym workouts as an included feature- so if you want to utilize it, a home gym or gym membership is recommended.

Otherwise, Michele will design a personalized workout for you, using the equpiment available to you (If any), for a small fee.

What if I am on a GLP-1 or Peptide Treatments?

We have members who are using these solutions- they are powerful and we respect them as part of your healthcare practice. You'll follow your doctor's advice FIRST- and Empowered will help you build habits and systems to preserve your muscle and keep your hard-won results!

Do you do in-person and online personal training?

I train people in person in Lake Oswego, Oregon.

For online training- I will put your workouts together for you for a small fee, but you will need to do them independently, following my form tips and instructions- and report back for support, substitutions, etc.

For me, the online holistic coaching for high-performing is where I make the most impact. I don't have a high-ticket program- what you see is what you get!

I won't sit and watch you work out on Zoom- but I can recommend online trainers who will do that for you if needed.

What if I have health conditions or physical limitations?

STEP ONE is to get your doctor onboard with starting a new program.

STEP TWO is to ask them what they suggest you do and do NOT do.

STEP THREE is to follow those guidelines and build your program around what you CAN do.

If you're injured and can't move right now- can you focus in on the other pillars of health? Nutrition? Sleep/Recovery? Hydration? If we focus on what we can do, we'll find wins to celebrate and KEEP GOING instead of quitting and starting over later.

Michele is here to support you in building your program and goals.

Enroll in Empowered Fit for Life Today! 

Save thousands over 1:1 coaching. Join as a Founding Member and SAVE!

$47 Just $33/month

(that’s only $1.08 a day)

The first weight loss program you’ve done that puts YOU in the center of your plan, so you can lose that stubborn 15 pounds, move better, and feel stronger every day.

Then we’ll continue to make small sustainable changes WITH flexibility for life as it gets crazy- making adjustments INSTEAD of going back to the cycle of stopping and starting over.

ALL FOR LESS THAN THE COST OF A WEEKLY TAKEOUT SANDWICH.

24/7 ACCESS TO THE Community.

NO CONTRACTS. CANCEL ANYTIME.

DOORS CLOSE IN…

*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandfathered In to the Lowest Price You Will EVER See for Empowered Fit for Life!

Michele Maupin- Empowered Fit for Life
Michele Maupin- Empowered Fit for Life
Michele Maupin- Empowered Fit for Life

My Final Parting Words to You…

Meet my brother Adam.

I was suddenly not hungry- I felt a lump growing in my gut.  This was bad.  We were sitting at our favorite all-you-can-eat restaurant during a family dinner when my widowed brother asked me to take care of his son if he died. He planned to name me in his will as the guardian of my nephew and the person responsible for managing everything he left behind.

This wasn’t hypothetical. He was preparing to die.

My brother needed a heart transplant, but he was too heavy to qualify. For years, I had offered suggestions about nutrition, exercise, sleep, and hydration. But this conversation felt different.

I sat down with him and reviewed his health insurance. We discovered that it would cover a dietitian, as long as he was willing to participate.

He was willing.  Since then, my brother has lost 200 pounds.

I was hesitant to share his story as part of this program because the work and the accomplishment are his. But he insisted that the tools, encouragement, and accountability I gave him helped him move forward.

He began using intermittent fasting and gradually built habits that worked for his life. The process was not perfect. There were challenges, slips, adjustments, and plenty of ups and downs. But instead of giving up and starting over every time life became difficult, he kept learning and adapting.

For the past year, we have worked out together virtually and held each other accountable to getting to the gym three times a week. He does not always follow my advice—and that is okay. I don’t want control over what people do- I just help them find the tools, structure, and confidence to make choices that work for them.

Adam continues to adjust his routine as his life and needs change. He has maintained his progress, rebuilt his health, and no longer needs a heart transplant.

His story is a powerful reminder that lasting change does not require perfection. It requires support, realistic tools, personal ownership, and the willingness to keep going.

You cannot fail if you do not quit.

You cannot fail if you do not quit!

Get Started Today.

 (NOTE: Adam's story is not typical, and Empowered is here for educational purposes, not to replace the advice of qualified medical care. Medical outcomes are a bi-product of improving a wellness practice, and Empowered makes no guarantee that any medical condition will improve or change as a result of particpation.)

Enroll in Empowered Fit for Life Today! 

Michele Maupin- Empowered Fit for Life

Save thousands over 1:1 coaching. Join as a Founding Member and SAVE!

(that’s only $1.08 a day)

The first weight loss program you’ve done that puts YOU in the center of your plan,

so you can lose that extra 15 pounds, move better, and feel stronger every day.

Then we’ll continue to make small sustainable changes WITH flexibility for life as it gets crazy- making adjustments INSTEAD of going back to the cycle of stopping and starting over.

ALL FOR LESS THAN THE COST OF A WEEKLY TAKEOUT SANDWICH.

24/7 ACCESS TO THE Community.

NO CONTRACTS. CANCEL ANYTIME.

DOORS CLOSE IN…

*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandfathered In to the Lowest Price You Will EVER See for Empowered Fit for Life!


©2026 Empowered Training, LLC

Terms | Privacy Policy

Michele Maupin and Empowered Training, LLC, provide educational and informational resources that are intended to help readers in their health and wellness.Michele Maupin and Empowered Training, LLC can not, and do not, make any guarantees about your ability to get results with her ideas, information, tools, and/or strategies. We do not offer any legal, tax, or any other professional advice. Use caution and always consult your health care provider before acting on any information related to your unique health.

You also recognize that prior results do not guarantee a similar outcome. There is no guarantee that by applying the principles set out in this program or any of Michele Maupin's teachings, you will improve your physique or health, and if you do implement any of her teachings, strategies, and/or ideas, you accept all risk. Your results will be determined by a number of factors over which we have no control, such as your current health challenges, condition, experience level, skills, level of effort, ability, and personal situation. The testimonials used are not intended to represent or guarantee that anyone will achieve the same or similar results.

In no way does Michele Maupin, Empowered Training, LLC, or any employees or representatives make any guarantees about your ability to get any results with the information in this program or published elsewhere by these parties respectively.